Mushroom coffee is promoted for benefits like sustained energy without jitters, improved focus from Lion's Mane, stress management due to adaptogens, gut health support from prebiotics, and a stronger immune system from antioxidants.

Mushroom coffee tastes surprisingly like regular coffee, but is often described as being smoother, less acidic, and possessing a subtle earthy, nutty, or umami flavor.

No, there is no scientific evidence to suggest that mushroom coffee can cause weight gain.

Mushroom coffee may offer benefits like increased antioxidants, reduced stress, and improved immunity due to compounds found in medicinal mushrooms, but there's limited research on the coffee itself.

Mushroom coffee will break a strict, calorie-free fast but is generally acceptable for most intermittent fasting protocols, as long as it is low-calorie and contains no added sugar, cream, or other fillers.